10 PERCENT HAPPIER BOOK REVIEW



10 Percent Happier Book Review

10% Happier NPR. 10% Happier book. Read 5,449 reviews from the world's largest community for readers. Nightline anchor Dan Harris embarks on an unexpected, hilarious, and..., Book description. Winner of the 2014 Living Now Book Award for Inspirational Memoir. Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable..

10% Happier How I Tamed the Voice in My Head Reduced

Ten Percent Happier Meditation & Sleep - Apps on Google Play. What’s the point of meditation? According to Dan, it makes you “10% happier,” and like any skill, it’s something that can developed through practice. It quiets the voices in your head, makes you appreciate the present more, decreases your anxiety over the past and future, and makes you a better person., In 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works — A True Story (It Books, 2014), Harris’s marvelous (and very funny) memoir, the author does not refrain from calling out his own behavior..

10% Happier is, like Shonda Rhimes’ Year of Yes or Elizabeth Gilbert’s Big Magic, part self-help book and part memoir.In fact, the first 80+ are essentially a chronicle of Dan Harris’s life as he rises through the ranks of broadcast journalism, becomes addicted to cocaine and ecstasy, and eventually has a panic attack on live television. 04/01/2018 · Guide To Meditation Has Tips For Skeptics : Shots - Health News Trying to reduce anxiety and stress in 2018? If the idea of meditation makes you …

10% Happier NPR coverage of 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-help That Actually Works: A True Story by Dan Harris. with Ten Percent Happier Here's a sneak peek at our second annual New Year's Challenge. To help boost your meditation habit, we're picking our favorite sessions from across the app. Make sure you've upgraded to the latest version of Ten Percent Happier and join us in kicking off a happier, healthier 2020.

Book description. Winner of the 2014 Living Now Book Award for Inspirational Memoir. Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. In 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works — A True Story (It Books, 2014), Harris’s marvelous (and very funny) memoir, the author does not refrain from calling out his own behavior.

This post is a book review written by Jeri Walker-Bickett of the book "10% Happier" by author Dan Harris. This site offers many book reviews. That said, for the past month or so, I have started meditating. Yep…eyes closed, steady breathing, the whole enchilada. I do this because of a little book called “10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works – …

Meditation for Fidgety Skeptics: A 10% Happier How-to Book, by Dan Harris, Jeff Warren, and Carlye Adler, seemed ideal for me–I am a skeptic, and I am certainly fidgety (much like Jeff, one of the authors, I … 10. Were you skeptical about meditation before you read 10% HAPPIER? How did you feel after finishing the book? What influenced your opinion? Dan uses an unscientific but intriguingly doable estimate --- meditation makes his life 10% happier --- to help spread his message about the benefits of meditation to unbelievers. If his message resonates

13/03/2014 · Dan Harris, a co-anchor of Nightline, has just published a new book that says meditation can make us 10 percent happier and that multitasking in … with Ten Percent Happier Here's a sneak peek at our second annual New Year's Challenge. To help boost your meditation habit, we're picking our favorite sessions from across the app. Make sure you've upgraded to the latest version of Ten Percent Happier and join us in kicking off a happier, healthier 2020.

10. Were you skeptical about meditation before you read 10% HAPPIER? How did you feel after finishing the book? What influenced your opinion? Dan uses an unscientific but intriguingly doable estimate --- meditation makes his life 10% happier --- to help spread his message about the benefits of meditation to unbelievers. If his message resonates 10% Happier book. Read 5,449 reviews from the world's largest community for readers. Nightline anchor Dan Harris embarks on an unexpected, hilarious, and...

10% Happier Summary Four Minute Books

10 percent happier book review

10% Happier Dan Harris - Hardcover. 10% Happier is, like Shonda Rhimes’ Year of Yes or Elizabeth Gilbert’s Big Magic, part self-help book and part memoir.In fact, the first 80+ are essentially a chronicle of Dan Harris’s life as he rises through the ranks of broadcast journalism, becomes addicted to cocaine and ecstasy, and eventually has a panic attack on live television., 13/03/2014 · Dan Harris, a co-anchor of Nightline, has just published a new book that says meditation can make us 10 percent happier and that multitasking in ….

10% Happier Dan Harris - Hardcover. Posts about 10 percent happier written by ryandejonghe. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works by Dan Harris. My rating: 5 of 5 stars 10% HAPPIER came at the right time for me., BOOK DESCRIPTION: Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes.A lifelong nonbeliever, he found himself on a.

10% Happier Dan Harris - Hardcover

10 percent happier book review

Ten Percent Happier Meditation & Sleep - Apps on Google Play. Book description. Winner of the 2014 Living Now Book Award for Inspirational Memoir. Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. https://undark.org/2020/01/02/wikipedia-footnote-gender-imbalance/ Posts about 10 percent happier written by ryandejonghe. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works by Dan Harris. My rating: 5 of 5 stars 10% HAPPIER came at the right time for me..

10 percent happier book review


Meditation for Fidgety Skeptics: A 10% Happier How-to Book, by Dan Harris, Jeff Warren, and Carlye Adler, seemed ideal for me–I am a skeptic, and I am certainly fidgety (much like Jeff, one of the authors, I … 16/05/2016 · Summary of 10% Happier by Dan Harris Includes Analysis Preview: 10% Happier chronicles author and television news reporter Dan Harris’ life as he discovers mindfulness, meditation, and Buddhist theories for happiness and wellness.. A war reporter in the trenches for the American Broadcasting Company News (ABC News), Harris began to struggle with depression while at home …

10% Happier book. Read 5,449 reviews from the world's largest community for readers. Nightline anchor Dan Harris embarks on an unexpected, hilarious, and... 10% Happier by Dan Harris : Book Summary Intro. 10% Happier is a kick-ass book for anyone who doesn’t take offense to me referring to a book about spirituality a “kick-ass” book… Written by news anchor, Dan Harris, who does his best to de-mystify meditation so that busy people in the modern world can understand it and actually *use* it

Book description. Winner of the 2014 Living Now Book Award for Inspirational Memoir. Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. 10% Happier is, like Shonda Rhimes’ Year of Yes or Elizabeth Gilbert’s Big Magic, part self-help book and part memoir.In fact, the first 80+ are essentially a chronicle of Dan Harris’s life as he rises through the ranks of broadcast journalism, becomes addicted to cocaine and ecstasy, and eventually has a panic attack on live television.

Book description. Winner of the 2014 Living Now Book Award for Inspirational Memoir. Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. Book Review – 10% Happier. September 21, 2017 Amanda Filed Under: Book Reviews, Personal Growth *This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links.

In 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works — A True Story (It Books, 2014), Harris’s marvelous (and very funny) memoir, the author does not refrain from calling out his own behavior. 13/02/2018 · 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story [Dan Harris] on Amazon.com. *FREE* shipping on qualifying offers. The #1 New York Times Bestseller An enormously smart, clear-eyed

10% Happier Review and Opinions: 10% Happier caught my attention right from the first page. Harris' has an open and candid way of writing that makes you feel like you are talking to a close friend. He doesn't come across preachy, pushing ways to improve your life. By sharing the details on his worse moment, you learn how he was able to step 16/02/2015 · 10% Happier by Dan Harris, 9780062265432, available at Book Depository with free delivery worldwide. We use cookies to give you the best possible experience. By …

10 percent happier book review

11/03/2014 · Winner of the 2014 Living Now Book Award for Inspirational Memoir. Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.. After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some … with Ten Percent Happier Here's a sneak peek at our second annual New Year's Challenge. To help boost your meditation habit, we're picking our favorite sessions from across the app. Make sure you've upgraded to the latest version of Ten Percent Happier and join us in kicking off a happier, healthier 2020.

TEN PERCENT HAPPIER BY DAN HARRIS // 60 SECOND BOOK

10 percent happier book review

10% Happier by Dan Harris Book Summary. Meditation for Fidgety Skeptics: A 10% Happier How-to Book, by Dan Harris, Jeff Warren, and Carlye Adler, seemed ideal for me–I am a skeptic, and I am certainly fidgety (much like Jeff, one of the authors, I …, In 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works — A True Story (It Books, 2014), Harris’s marvelous (and very funny) memoir, the author does not refrain from calling out his own behavior..

Book review 10% Happier by Dan Harris Martin Bamford

Meditation for Fidgety Skeptics A 10% Happier How-To Book. 10% Happier NPR coverage of 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-help That Actually Works: A True Story by Dan Harris., Meditation for Fidgety Skeptics: A 10% Happier How-to Book, by Dan Harris, Jeff Warren, and Carlye Adler, seemed ideal for me–I am a skeptic, and I am certainly fidgety (much like Jeff, one of the authors, I ….

10. Were you skeptical about meditation before you read 10% HAPPIER? How did you feel after finishing the book? What influenced your opinion? Dan uses an unscientific but intriguingly doable estimate --- meditation makes his life 10% happier --- to help spread his message about the benefits of meditation to unbelievers. If his message resonates 10% Happier by Dan Harris : Book Summary Intro. 10% Happier is a kick-ass book for anyone who doesn’t take offense to me referring to a book about spirituality a “kick-ass” book… Written by news anchor, Dan Harris, who does his best to de-mystify meditation so that busy people in the modern world can understand it and actually *use* it

Dan Harris’s new book is titled 10% Happier. That’s it. It’s not a grand promise, but it is an honest one: Meditation won’t solve all your problems but it will make you about 10% happier. This post is a book review written by Jeri Walker-Bickett of the book "10% Happier" by author Dan Harris. This site offers many book reviews.

Books by Ten Percent Happier Dan Harris is the co-anchor of ABC’s Nightline and the weekend editions of Good Morning America. He wrote 10% Happier, a #1 New York Times bestseller, then launched the Ten Percent Happier podcast and co-founded the Ten Percent Happier app. 10% Happier (Book Review) 10% Happier by Dan Harris is a meditation (ghehe) on meditation and how it has helped him.Although the book is fun to read/listen to, it provides little information per page/chapter. Recommended if you’re into biographies of this kind and fun description, but read a long-form article if you want to learn why meditation is all the rage.

This is a book for everyone from the top shelf skeptics of meditation (that I once was) to the deeply determined silent meditator. What Moonwalking with Einstein is to memory 10% Happier is to meditation. It’s difficult to make this a review and not simply a love letter to a book. 10/03/2014 · The following is excerpted from "10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A …

Meditation for Fidgety Skeptics: A 10% Happier How-to Book, by Dan Harris, Jeff Warren, and Carlye Adler, seemed ideal for me–I am a skeptic, and I am certainly fidgety (much like Jeff, one of the authors, I … Book review: 10% Happier by Dan Harris. Martin Bamford. Follow . Feb 6, 2017 · 2 min read. One of my goals is to read and review at least 52 new non-fiction books in 2017. My sixth read of 2017

In 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works — A True Story (It Books, 2014), Harris’s marvelous (and very funny) memoir, the author does not refrain from calling out his own behavior. 28/12/2015 · My book review of "10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story" by Dan Harris.

04/01/2018 · Guide To Meditation Has Tips For Skeptics : Shots - Health News Trying to reduce anxiety and stress in 2018? If the idea of meditation makes you … 10/03/2014 · The following is excerpted from "10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A …

04/01/2018 · Guide To Meditation Has Tips For Skeptics : Shots - Health News Trying to reduce anxiety and stress in 2018? If the idea of meditation makes you … 28/12/2015 · My book review of "10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story" by Dan Harris.

10% Happier by Dan Harris : Book Summary Intro. 10% Happier is a kick-ass book for anyone who doesn’t take offense to me referring to a book about spirituality a “kick-ass” book… Written by news anchor, Dan Harris, who does his best to de-mystify meditation so that busy people in the modern world can understand it and actually *use* it 11/03/2014 · Winner of the 2014 Living Now Book Award for Inspirational Memoir. Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.. After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some …

In 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works — A True Story (It Books, 2014), Harris’s marvelous (and very funny) memoir, the author does not refrain from calling out his own behavior. That said, for the past month or so, I have started meditating. Yep…eyes closed, steady breathing, the whole enchilada. I do this because of a little book called “10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works – …

Editorial Review "It’s rare that I’m completely absorbed by a work of nonfiction, but Dan Harris’s honest, self-deprecating, humorous, and helpful journey in 10% Happier captivated me. This is an excellent (and highly entertaining) listen for meditation skeptics and believers alike." —Katie O.., Audible Editor Book Review – 10% Happier. September 21, 2017 Amanda Filed Under: Book Reviews, Personal Growth *This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links.

10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives. Winner of the 2014 Living Now Book Award for Inspirational Memoir 16/02/2015 · 10% Happier by Dan Harris, 9780062265432, available at Book Depository with free delivery worldwide. We use cookies to give you the best possible experience. By …

10% Happier Review and Opinions: 10% Happier caught my attention right from the first page. Harris' has an open and candid way of writing that makes you feel like you are talking to a close friend. He doesn't come across preachy, pushing ways to improve your life. By sharing the details on his worse moment, you learn how he was able to step It’s all in the app. With the Ten Percent Happier app, you’ll discover guided meditations and practical teachings you can carry anywhere.

Meditation for Fidgety Skeptics A 10% Happier How-To Book

10 percent happier book review

10% Happier (Audiobook) by Dan Harris Audible.com. 20/03/2018 · TEN PERCENT HAPPIER BY DAN HARRIS // 60 SECOND BOOK REVIEW Girl About Library. Loading... Unsubscribe from Girl About Library? Cancel Unsubscribe. Working... Subscribe Subscribed Unsubscribe 4.4K, After a 10-day retreat, chronicled in the book’s most entertaining section, Harris began applying this new calm, centered approach to his hectic livelihood in the media and began adopting a new attitude and approach toward instances of negativity and misfortune. That was soon put to the ultimate test during a precarious interview with Paris.

10% HAPPIER by Dan Harris Kirkus Reviews

10 percent happier book review

10% Happier a ‘no BS’ meditation app for skeptics raises. Books by Ten Percent Happier Dan Harris is the co-anchor of ABC’s Nightline and the weekend editions of Good Morning America. He wrote 10% Happier, a #1 New York Times bestseller, then launched the Ten Percent Happier podcast and co-founded the Ten Percent Happier app. https://en.wikipedia.org/wiki/Throne_of_Glass 10% Happier Review. I’m skeptic about meditation. If you are too, this book is perfect for you. It does away with all the mumbo-jumbo flower power hippie stuff and takes a purely scientific, down-to-earth approach to mindfulness..

10 percent happier book review


10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America's spiritual scene, and leaves them with a takeaway that could actually change their lives. Last Friday at my book club meeting someone mentioned Dan Harris’ new book 10% Happier. They didn’t say Book description. Winner of the 2014 Living Now Book Award for Inspirational Memoir. Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

20/03/2018 · TEN PERCENT HAPPIER BY DAN HARRIS // 60 SECOND BOOK REVIEW Girl About Library. Loading... Unsubscribe from Girl About Library? Cancel Unsubscribe. Working... Subscribe Subscribed Unsubscribe 4.4K Book description. Winner of the 2014 Living Now Book Award for Inspirational Memoir. Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

It’s all in the app. With the Ten Percent Happier app, you’ll discover guided meditations and practical teachings you can carry anywhere. BOOK DESCRIPTION: Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes.A lifelong nonbeliever, he found himself on a

10% Happier NPR coverage of 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-help That Actually Works: A True Story by Dan Harris. 10. Were you skeptical about meditation before you read 10% HAPPIER? How did you feel after finishing the book? What influenced your opinion? Dan uses an unscientific but intriguingly doable estimate --- meditation makes his life 10% happier --- to help spread his message about the benefits of meditation to unbelievers. If his message resonates

10% Happier Review. I’m skeptic about meditation. If you are too, this book is perfect for you. It does away with all the mumbo-jumbo flower power hippie stuff and takes a purely scientific, down-to-earth approach to mindfulness. In 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works — A True Story (It Books, 2014), Harris’s marvelous (and very funny) memoir, the author does not refrain from calling out his own behavior.

10. Were you skeptical about meditation before you read 10% HAPPIER? How did you feel after finishing the book? What influenced your opinion? Dan uses an unscientific but intriguingly doable estimate --- meditation makes his life 10% happier --- to help spread his message about the benefits of meditation to unbelievers. If his message resonates 10. Were you skeptical about meditation before you read 10% HAPPIER? How did you feel after finishing the book? What influenced your opinion? Dan uses an unscientific but intriguingly doable estimate --- meditation makes his life 10% happier --- to help spread his message about the benefits of meditation to unbelievers. If his message resonates

16/02/2015 · 10% Happier by Dan Harris, 9780062265432, available at Book Depository with free delivery worldwide. We use cookies to give you the best possible experience. By … I feel really comfortable and qualified to highly recommend either of the apps you are considering. I have used Headspace 566 straight days I think. I give Andy Puddicomb credit for starting me on the right path with meditation. I am a huge fan of...

16/02/2015 · 10% Happier by Dan Harris, 9780062265432, available at Book Depository with free delivery worldwide. We use cookies to give you the best possible experience. By … What’s the point of meditation? According to Dan, it makes you “10% happier,” and like any skill, it’s something that can developed through practice. It quiets the voices in your head, makes you appreciate the present more, decreases your anxiety over the past and future, and makes you a better person.

16/02/2015 · 10% Happier by Dan Harris, 9780062265432, available at Book Depository with free delivery worldwide. We use cookies to give you the best possible experience. By … with Ten Percent Happier Here's a sneak peek at our second annual New Year's Challenge. To help boost your meditation habit, we're picking our favorite sessions from across the app. Make sure you've upgraded to the latest version of Ten Percent Happier and join us in kicking off a happier, healthier 2020.

10% Happier is, like Shonda Rhimes’ Year of Yes or Elizabeth Gilbert’s Big Magic, part self-help book and part memoir.In fact, the first 80+ are essentially a chronicle of Dan Harris’s life as he rises through the ranks of broadcast journalism, becomes addicted to cocaine and ecstasy, and eventually has a panic attack on live television. 28/12/2015 · My book review of "10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story" by Dan Harris.

20/03/2018 · TEN PERCENT HAPPIER BY DAN HARRIS // 60 SECOND BOOK REVIEW Girl About Library. Loading... Unsubscribe from Girl About Library? Cancel Unsubscribe. Working... Subscribe Subscribed Unsubscribe 4.4K The latest Tweets from 10% Happier (@10percent). Interested in meditation, but allergic to woo-woo? Learn how with 10% Happier. Boston, MA

10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America's spiritual scene, and leaves them with a takeaway that could actually change their lives. Last Friday at my book club meeting someone mentioned Dan Harris’ new book 10% Happier. They didn’t say Book description. Winner of the 2014 Living Now Book Award for Inspirational Memoir. Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story by Dan Harris A spiritual book written for --- and by --- someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution. Comments Off on 10% Happier Book Review Book Review mindfulness Dan Harris makes a huge contribution to the field of mindfulness meditation in 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works .

10 percent happier book review

Comments Off on 10% Happier Book Review Book Review mindfulness Dan Harris makes a huge contribution to the field of mindfulness meditation in 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works . 11/03/2014 · Winner of the 2014 Living Now Book Award for Inspirational Memoir. Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.. After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some …